El Gaffney

Wrap That Run Up

No more NYC Marathon posts after this one. I promise. Unless I run it again in the future, of course. But I meant to share my final email in order to give a public shout-out to all my donors. Here’s what I sent:

A little over 4 and a half months ago, I started training to run the NYC Marathon for MS. A little over three months ago, I sent my first email asking for donations with two (connected) goals:

Raise $3,450 and Run the race in under 3 hours and 45 minutes.

I’m beyond happy to report that we beat both these goals. You helped me reach a total of $5,242.20 and a time of 3 hours 25 minutes and 15 seconds. That’s almost $2K more and 20 minutes less than I had hoped for! (Just wanted to give you all a chance to pat yourselves on the back, and give me a chance to show off my “3 on the AP Test” math skills :))

Thank you so much to:
Vince and Ila Gaffney, Megan Gaffney, Larry and Linda Fields, Craig Addeo, Carolena Deutsch-Garcia, Hara and Michael Cohen, Steve and Patti Cohen, Howie and Cathy Stein, Phyllis and Jarrett Pikser, Patricia Marchese, Kerri Holt, Jeff Stein, Lauren Cochran, Eric Rattner, Adrian Ho, Brean Cunningham, Jeffrey Greenblatt, Laith Kalamchi, Michael Rubinfeld, Jess April, Stephanie Redlener, Andrew Tchabovsky, Hara and Michael Cohen, Matt O’Laughlin, Robert Nelson, Lisa Michel, Kirsten Shiroma, Eric Friedman, Kim Nguyen, Jeff Friedman, Jason Brupbacher, Steven Krammer, Sherri and Jeff Feinman, Ron and Diane Kaufman, Matthew Jung, Mark DiMassimo, Paul Garvey, Zach Lev, Eric Mishlove, Tom Theys, Erica, Dave and Noah Ellenbogen, Barry Blyn, Jen Giroux, Eve Silverman, Jason Oke, Pete Brown, Justin Eshak, Michael Katz, Matthew Johnson, Steven Fields, Leah Zamkow, Donna and Ed Mishlove, Tori Greene, Marie Shadi, Lee Goldstein, Chad Blakenship, Kamila Prokop, Genna McKeel, David Buxton, Slyvan Garfunkel, Arthur Marino, Aki Spicer, Noah Brier, Evan Schepps, Sarah Saline, Sean Cox, Toby Daniels, Jonathan Stein, John Dooley, Jonathan Marshall, Ian Young, Christina Verdeschi, Annemarie Cullen, Einat Korman, Aaron Perlstein, Gary Van Dzura, Alex Sagol, Rich Weinstein, Sarah Park, Jonathan Eshak, Brian Flax, Jessica Rowlands, Annie O’Rourke, James Hochleutner, Mara Kelly, Alain Sylvain, Adrian Heney, Michael Page, Virginia Scoza, Irene Binder, and Brian Morris.

So how did it go? Well, I woke up at 5AM to go the ferry. I got on the ferry to Staten Island. I started in Staten Island and crossed the Verrazano Bridge. I crossed the Verrazano Bridge to swallow the fly. I don’t know why…Okay, I’ll stop. But suffice to say, I had a great day physically, mentally, and emotionally. The conditions were fantastic that Sunday, though a bit chilly causing me—as you’ll see in pictures—to rock gloves for the full 26.2 miles. I got to see a handful of you lining the course, including my family, which provided that extra burst of energy and motivation to keep going. And for the majority of those miles I ran with a couple of new friends from the Run MS team, Fred and Andrew. These guys kept me inspired, entertained, and honest. I had a tendency in training runs to get a little too speedy for my own good, and as you can see here my pace was pretty consistent for the entire race at 7:49.

I don’t have any glamour shots by Deb or anyone else, but I did take some screen grabs of some photos taken by the hired pros on November 2nd. (Don’t underestimate my sneakiness, Brightroom.) I put them into a little video for your viewing pleasure. Enjoy:

UPDATE: I received quite a few emails asking how long it took me to put that together. The answer: Less than 20 minutes - the bulk of which was spent taking screen grabs of my race pictures. I used Animoto, a free service that allows you to make a customized slide show video (with your own uploaded images and music). It also enables you to import the video into YouTube straight from their site. Check it out.

Tags: marathon, nyc, running, videos

The Fast and The Fleeting?

As Sean recently pointed out, I’ve been becoming more attracted to fast. Specifically, I’m interested in how people (and organizations made up of motivated and empowered people) are using speed to shape culture, build brands, and grow businesses. It started quite a while ago but thanks to a recent string of personal/professional experiences such as ESPN’s Olympics ad and Obama Baton, it’s right in the middle of my radar.

So you won’t be surprised that after last week’s historic election, I found two examples of crazy quick turnarounds particularly sweet.

First, after returning from hologram world (CNN’s set), will.i.am released this video the day after the election:

Second, the guys and gals over at South Park were completely topical with this episode, which aired less than a week after the election. From the article:

…their production team redefined the concept of timely scripted television entertainment. Talk about a turnaround! Even if Parker and Stone produced much of it in advance, the episode didn’t just acknowledge President-elect Barack Obama’s momentous win – it included specific references to Election Night, among them Obama’s destined to be historic acceptance speech.

Now the questions are around the effectiveness of producing and launching these fast-to-market (-media) content. For example, many are wondering: How fast will it be forgotten?

Tags: obama, southpark, will.i.am

Vote.

The message is simple. The period is intentional. The action is critical.

As someone who has voted in every election since legal—even registered when living in Minnesota to vote in the 2006 Congressional races—I’ve always viewed the action as a civic duty. I’m pretty sure that’s how it was taught in school. This is the first time I see voting as an opportunity, as a privilege. Not only am I reminded by my non U.S. citizen friends living here, who would (insert hyperbole here) to vote, but also I couldn’t be more excited to be part of something so big. Sure voting has always been a national activity. But it’s never felt so historic or made me feel connected nationally and globally.

For that matter, it’s never made me feel so close to my family. I’m out on Long Island today to cast my vote along with my immediate family members. This election has certainly been a global event, but it has also been a family affair. For a year at least, we have had discussions and debates (during the Democratic Primaries mostly), we have swapped stories of local politics, and we have sent countless emails and links to each other.

We have come together. We have rallied around Barack Obama. Of course, we want change. But we have chosen to believe in and invest in Hope.

I said once a few months ago, “McCain makes me want to hide. Obama makes me want to help.” I’ll admit that’s a bit dramatic. Yet, the sentiment still holds true. While McCain has based much of his campaign on the kind of fear that makes me want to look out for my own best interests, Obama has reminded us that we’re all in this together. He has called upon and inspired many individuals already to take greater responsibility for making (and actions to make) our communities better places to live and our country (once again) a symbol of progress, adaptability, respect and possibility. I think each would be a capable President; however, only one candidate has shown himself to be a thoughtful, steady and visionary leader. That’s what we need in the U.S. and the world.

I can’t wait to cast my vote for Barack Obama.

Tags: family, obama, vote

A Final Push for MS

The NYC Marathon is fast approaching. November 2nd is right around the corner. That makes it less than 12 days away. Some would say, this is the final countdown—well, if they wanted to link to this video, they would—until I finally run 26.2 miles for the NY Chapter of the National Multiple Sclerosis Society. So I’ve made my last request for donations over email to family and friends. And I’ve copied it here in case it can convince even one reader to help the great cause of finding a cure for MS.

How am I doing? Thanks for asking. In short, great. In long, I’ve experienced some minor aches and pains and grosser stuff I won’t put in this email but week-to-week have been solid. Last weekend I completed my longest run of 20 miles and have been “tapering” since (starting to run less and rest more to let one’s body recover/get stronger for the race). This past Saturday I did 14, have 8 next weekend and then comes the big 26.2.

From when I began training to now, I’ve run an estimated—with the help of Nike+, which I use to track most runs—500 miles. From when I began training to now, I’ve met some incredible people also running for MS and made some good friends…2 with whom I’ll likely be running the marathon. (That is, if we can coordinate and find each other amongst the other 39,000 runners.) From when I began training to now, I’ve been both motivated and extremely touched by the support you’ve given me and this great cause.

When I began training with the Run MS team, I started with a goal of raising $3,450. Now, thanks to you, I have just surpassed $4,000. And I’m making a push for a nice, round $5000. So if you’d still like to donate (or pass on to someone who may like to donate):

Click here

Thank you’s go out to:

Vince and Ila Gaffney, Megan Gaffney, Larry and Linda Fields, Craig Addeo, Carolena Deutsch-Garcia, Hara and Michael Cohen, Steve and Patti Cohen, Howie and Cathy Stein, Phyllis and Jarrett Pikser, Patricia Marchese, Kerri Holt, Jeff Stein, Lauren Cochran, Eric Rattner, Adrian Ho, Brean Cunningham, Jeffrey Greenblatt, Laith Kalamchi, Michael Rubinfeld, Jess April, Stephanie Redlener, Andrew Tchabovsky, Hara and Michael Cohen, Matt O’Laughlin, Robert Nelson, Lisa Michel, Kirsten Shiroma, Eric Friedman, Kim Nguyen, Jeff Friedman, Jason Brupbacher, Steven Krammer, Sherri and Jeff Feinman, Ron and Diane Kaufman, Matthew Jung, Mark DiMassimo, Paul Garvey, Zach Lev, Eric Mishlove, Tom Theys, Erica, Dave and Noah Ellenbogen, Barry Blyn, Jen Giroux, Eve Silverman, Jason Oke, Pete Brown, Justin Eshak, Michael Katz, Matthew Johnson, Steven Fields, Leah Zamkow, Donna and Ed Mishlove, Tori Greene, Marie Shadi, Lee Goldstein, Chad Blakenship, Kamila Prokop, Genna McKeel, David Buxton, Slyvan Garfunkel, Arthur Marino, Aki Spicer, Noah Brier, Evan Schepps, Sarah Saline, Sean Cox, Toby Daniels.

Update: Since sending the email early this morning, I’ve reached $4,551. Thanks to Adrian Heney, Alain Sylvain, Annie O’Rourke, James Hochleutner, and Mara Kelly.

Tags: charity, ms, running

Hello, That’s My WordPress

Welcome to the new home of El Gaffney.

Hi to those who are visiting from my “Bye Bye Blogspot” post. Hi to those coming from their RSS reader. Hi to those unsure how they got here. Hi Mom.

Thanks to Eric for helping me make this transition. I’m going to be making some changes over the next couple of weeks, including tagging and categorizing previous posts (which I failed to do back at the old spot). Please bear with me (especially subscribers if old posts refresh). I hope you enjoy the site’s design and content.

[photo via flickr's oskay]

Tags: blogging, hello, new